The Future Of Drug Testing – Hair Sampling
Written on December 28, 2010 at 4:52 am, by admin
One may consider the hair as a persons crowning glory. In fact, most people spend hours in front of the mirror fixing their hair. Aside from making each one of us look good, the hair has yet another function you might be interested in. In todays modern world, there comes another way of detecting drugs in individuals. Yes, using the hair! And it is actually the most accurate method of detecting drug abuse in individuals. It can detect drugs such as marijuana, cocaine, opiates and the like. It is known as the hair drug test.
1. Ten Times More Effective Than Urine Drug Tests
With this kind of modern and convenient method, it is now easy for schools and even employers to test students and employees to determine whether or not they have drugs in their system. Hair drug tests come in handy kits with instructions on how to get hair specimens, then send it to the laboratory for evaluation.
2. How It Works:
According to studies, when a person takes in drugs, as with any other substances, such as food, medicines, or drinks, it mixes with our blood, and as we all know, the blood nourishes all parts of our body, including the head. Hints of these chemicals then become trapped or filtered through the hair follicle, thus, as the hair grows, these chemicals are stored in the hair. Interestingly, these chemicals become a part of the hair itself.
- Very accurate
- Chemicals in the hair can be traced
- Traces not just drugs in system at the time, but over the past three months!
- A two-inch sample can give that persons drug history for a four month period of time
- Hair drug testing is much more costly than urine testing
- Hair testing is now widely used due to its effectiveness
3. How It’s Done:
- A hair drug test involves cutting a minimum of 50 strands of hair
- Hair must be cut approximately one and a half inches from the scalp
- Hair is then sent to the drug testing laboratory
- The hair is actually screened and reviewed, then liquified for final testing
- There are lots of hair drug testing kits available today
4. Hair Drug Testing Kits
Hair drug testing kits, though widely available, are not affordable. Prices range from $50-$69 for a complete kit. Laboratory processing fees are usually included when you make your purchase.
One point of view to consider tough – a positive test result does not automatically mean the person uses illegal drugs. In fact, positive results are sometimes triggered by other legal substances. One maybe is under medication or taking maintenance medications, or over-the-counter medications. It is wise therefore, that when the confirmation test comes back positive, it is important for a doctor, nurse, or other specialist to review the results and determine if illegal drugs are indeed the guilty party.
5. Beating Hair Drug Tests Is Impossible
Now other smart individuals are finding ways and means to beat the hair drug tests. Some say one can pass it through a kind of shampoo, especially from companies that claim that their shampoo cleans off all the toxins in the hair, but they are wrong. These toxins are already part of the hair follicles structure, cleaning it will literally mean taking it all off. The hair is like a plant. If a plant grows in a toxic environment, it will absorb toxins and toxins will become part of its structure – no amount of shampoo will change that.
As we cannot clean off toxins in the hair, can we mask it by bleach or dyeing ones hair? Maybe for a time, yes we can. But then, our skin is made up of fatty tissues. These fatty tissues are responsible for storing toxins in the body. When our body sweats, it gives off skin oil and release toxins, and these will be touched and be absorbed by the hair. Its like a cycle. The masked hair will then be contaminated once more.
Others shave off their hair, but sad to say, toxins don’t leave the body anytime soon. If you are being kept in confinement, your hair will slowly grow back in, and your drug use history will come back for all to see with it.
Understanding ADHD In Adults
Written on December 25, 2010 at 2:28 pm, by admin
When thinking about Attention Deficit Hyperactivity Disorder (ADHD), most people picture a hyperactive child in the grocery store, a disruptive kid in the classroom or a child who takes longer than necessary to finish a homework assignment. But what you may not realize is that while ADHD affects millions of children, it is also a disorder that affects approximately 8 million adults.
What Is Adult ADHD?
Although many people tend to think of ADHD as a childhood disorder, up to 80 percent of children with ADHD will exhibit symptoms into adolescence and up to 65 percent of children will continue to exhibit symptoms into adulthood.
Adults with untreated ADHD may be perceived as “scatterbrained,” “disorganized” or “lazy,” but what many people are unaware of is that ADHD is an impairing neurological disorder, not merely an organizational or behavioral problem.
In his new book entitled “Scattered Minds,” Dr. Lenard Adler, director of the Adult ADHD Program at New York University, presents the latest information for the growing number of adults who suspect or know that they have ADHD. The book reviews previously unrecognized signals of ADHD, misconceptions about this disorder and information on getting an accurate diagnosis and treatment options.
How Is ADHD Diagnosed?
While there is no single objective test to determine if someone has ADHD, “Scattered Minds” includes a simple self-screener, adopted by the World Health Organization, that helps the reader assess whether they have symptoms of ADHD. Dr. Adler urges readers to fill out the screener and bring it to their physician for a formal evaluation.
How Is ADHD Treated?
Although there is no “cure” for ADHD, there are accepted treatments that specifically help patients control its symptoms. In his book “Scattered Minds,” Dr. Adler explains that the most common treatments include educational approaches, psychological or behavioral modification, and prescription medication. Adults with untreated ADHD may experience greater risk for lower educational and occupational achievement, problems in relationships with family and friends, and greater risk for driving accidents and traffic tickets. Adults who have not been treated for ADHD are 50 percent more likely to be unemployed as well as twice as likely to smoke cigarettes.
“Scattered Minds” reveals the previously unrecognized signals for adults who suspect they may have ADHD and underscores that ADHD is a very real and accepted medical condition. Adults with ADHD may have greater difficulty dealing with everyday problems when compared to their peers and may even face challenges in their personal lives and careers that their peers do not encounter. If you suspect you or somebody you know may have adult ADHD, pick up a copy of “Scattered Minds” and take the simple screening test.
Statins, the New Wonder Drug?
Written on December 21, 2010 at 6:56 pm, by admin
Statins are a group of medications used to decrease cholesterol in the body. This reduction is shown to prevent heart attacks and strokes. Recent research, however, is shedding a new light on the potential benefits of these drugs.
In a study involving more than 50,000 patients, statins showed a benefit in patients with atherosclerotic disease, or hardening of the arteries. Not only do the medications lower cholesterol, they have favorable effects on the blood vessels, kidneys, and bone. Statins were shown to decrease blood clot formation and scientists are linking statins to a reduced risk for developing Alzheimers disease, prostate and colon cancer, bone fractures, macular degeneration, glaucoma, and osteoporosis.
Statins may also be useful for treating multiple sclerosis, rheumatoid arthritis, and certain kidney diseases. The issue at stake here is; the scientists are not exactly sure how they work to combat these diseases. What they do know for sure is statins have a proven track record in preventing strokes and heart attacks.
Researchers are speculating that cholesterol causes an increase of plaque buildup in the area of the brain damaged in Alzheimers disease. Six published studies show a decrease in dementia or Alzheimers disease in those patients using a statin. They summarize that the decrease in cholesterol reduces the damaging plaque buildup in the brain.
The breast cancer studies have conflicting results with regards to cancer protection. Of the six published studies, four concluded no effect on beast cancer. One study showed a protective benefit but only after five years of taking the statin. Another study showed a large decrease in the risk of breast cancer in women over the age of 75.
Five different studies, involving more that 75,000 people, showed that taking statins reduced fractures. In four different studies, statin use was associated with a lower risk of hip and nonspine fractures. Conversely, several studies have also shown that statins have no effect on bode density or reduction of fractures.
Two studies looked at the effects statins have on the kidneys. Results show that the statins reduced the amount of protein in the urine. An excess amount of protein is released in the urine as a result of kidney damage. Another analysis showed a significant reduction in the loss of kidney function.
Only one study has examined the benefits of statins on multiple sclerosis. At the conclusion of the research, those who received the statin had a significant reduction on multiple sclerosis markers compared to those who took a placebo.
Statins have been used successfully for years and are well tolerated with few serious side effects. A rare but serious side effect presents itself with muscle pain and tenderness. Tell your doctor immediately if you are experiencing any unusual muscle soreness or weakness.
It is still too soon to advise doctors to prescribe these medications for treating anything other than high cholesterol. The research is too conflicting and there are still too many unanswered questions. Researchers are currently examining how cholesterol adversely affects several different disease states. They are looking into whether the lowering of cholesterol has a positive effect or if the benefit is directly due to the statin.
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Who Should Use Acne Medication?
Written on December 20, 2010 at 3:13 pm, by admin
Anyone can have acne and it is a painful and embarrassing problem for most people. There are ways to treat it so that no one has to deal with this uncomfortable appearance that makes him or her self-conscious all of the time. For some people they are just entering their teenage years and there are others who have been dealing with acne for most of their adult lives.
There are so many forms of acne medication out there to choose from. There are different skin needs and it is important to recognize all of the different types of acne and what the needs for it are. There are so many over the counter products that can help treat acne for just about anyone.
Anyone can get acne at any stage in his or her life. There are many things that can cause acne and that are why it may be necessary for someone to get different forms of acne medication for their problem. There are different ways to handle the different kinds of acne and at different stages that it occurs. With the right help, you will have a good result in the end.
As with most things, acne has a beginning, middle and end. It is a skin condition and the best time for acne medication is at the beginning stages. In the early stages of acne, the pores will enlarge and create thick oils. They will fill up with black and white matter and this will result in a black head. This is the part that will cause the acne and needs to be taking care of at once. The dead skin needs to be exfoliated and removed.
There are many different kinds of creams and gels to use as a form of acne medication that you can find in the stores. You may find that these treatments work, or you may have to take it one step further and get a dermatologist to assist you with your skin. When this is the case, you may be prescribed some form of ointment or you may have to go through a form of therapy to get your acne under control.
If you go through therapy for your acne, you will find that there are a lot of different things to try. There are chemical peels, scrubs, and even electrical programs that may help you find relief from this acne problem.
It may take some work, but with enough information and some research, you will find the right acne medication that will help you get your skin looking clear and pure and give you the self-confidence that you deserve.
The Top 5 Questions Bipolar Sufferers Ask About Disability Benefits
Written on December 19, 2010 at 4:33 pm, by admin
The Top 5 Questions Bipolar Sufferers Ask About Disability Benefits
Bipolar disorder (also known as manic depression) affects an estimated 2 million people over the age of 18. Unfortunately, severe symptoms associated with either manic episodes, depression (or both) can cause difficulties in holding down a regular job. In fact, working may become impossible for some bipolars.
The Social Security Administration (SSA) has disability benefit programs in place for those with severe bipolar who are unable to work due to the disorder. These are five commonly-asked questions about disability benefits:
#1: How can I prove I’m disabled by my bipolar disorder?
SSA has certain criteria they use to establish any kind of disability, whether related to physical or mental disorders. First, your disorder must be severe enough to keep you from working more than just a minimal amount. Second, it must be diagnosed by a medical professional, typically a physician or psychologist. (A psychiatrist is a type of physician.) Third, it must be expected to last at least 12 months.
Additionally, a diagnosis of bipolar disorder commonly involves a number of signs and symptoms that SSA looks at when determining whether someone qualifies for disability benefits. These symptoms could be present in either depressive or manic syndromes, and include things such as:
* Appetite and/or sleep disturbance
* Hyperactivity or a lack of energy
* Difficulty concentrating
* Involvement in high-risk activities
* Loss of interest in activities
* Feelings of guilt or worthlessness or inflated self-esteem
* Hallucinations, delusions or paranoid thinking
* Thoughts of suicide
* Repeated episodes that affect your ability to function normally
Of course, there are many factors that SSA will look at. They will want documentation from your health providers and possibly your family, friends or others who know you.
#2: What are my chances of winning?
Unfortunately, the average approval rating for disability claims at the initial level is only about 25-30%. Why? Most claims lack significant pieces of information. For this reason, most successful disability applicants seek some kind of help, either from a professional advocate or specialized information and help source.
#3: How long will it take?
Most initial claims are decided in 3-4 months. Some take more, some less. If your claim has to go through the appeals process, it can take another 6-12 months — occasionally, even longer. This is why it is important to present a strong case from the very beginning, to expedite the success of your claim.
#4: What if my claim is denied?
Don’t give up! If your initial claim is denied, you have the opportunity to appeal and request a hearing. (Some states have two lower levels prior to the hearing level.) The hearing before a judge is really your best chance to win. However, it is not smart to go in unprepared. You need to present a strong and convincing case to sway the judge enough to award you benefits. Preparation, including good documentation of your bipolar condition and its effect on your ability to work, is essential to your claim’s success.
#5: What kind of benefits will I receive?
Disability benefits include monthly checks which vary, depending upon the program you fall under. There are two main disability programs under Social Security. The SSDI program is based primarily on your work history; monthly checks average around $900. The SSI program is based on financial need and resources; it helps those without a steady work history. Everyone gets the same amount under SSI – around $600/month maximum.
Of course, many benefit winners receive a back benefit check which can be many thousands of dollars; this is one reason why it is important to apply as soon as you become eligible.
Other benefits include health and medical benefits (Medicare and/or Medicaid), newly-established prescription drug benefits, and even continued benefits while trying to go back to work, if your situation improves.
Selecting The Right Alcohol & Drug Rehab Facility
Written on December 17, 2010 at 9:00 am, by admin
When you are searching for an alcohol and drug rehab program, it is important that you select a facility that will best suit the needs of the person in need of treatment. Whether its you, a family member or friend, the most important part of the selection process is ensuring that the facility will be able to offer not only a quality treatment program, but also a professional counseling and support system throughout the entire rehabilitation process.
One of the best ways to find a quality alcohol & drug rehab facility is through the referral of a physician, many of whom will offer a recommendation as to the best treatment options for an individual following a determination as to his/her level of alcohol and/or drug dependency. Without the recommendation of a physician, individuals will have to search for a treatment facility on their own. One way of doing this is by looking through the yellow pages of a local telephone book or searching the web for local treatment facilities.
While each alcohol & drug rehab treatment program is different, the basic fundamentals are the same. Most facilities have a strict list of guidelines that every patient must adhere to including which items can and cannot be brought onto the premises. This is especially true of an inpatient treatment facility, which offers housing to patients. Most programs begin with a detoxification process, often referred to simply as detox, which is followed by a treatment program customized to the patients needs. During this time, counseling sessions and various activities will be participated in by the patient in order to show them the benefits of living a drug and alcohol free life.
According to their level of dependency, patients may be required to attend an inpatient program. As mentioned previously, this entails the patient actually residing on the property during the treatment process. During this time, there is 24-hour supervision with inpatient care. Outpatient treatment, on the other hand, is for individuals who are able to continue living their life, attending school or work and everyday functions without the concern of substance abuse. An outpatient treatment program allows for an individual to live at home and attend regular counseling meetings, such as AA (Alcoholics Anonymous) or other treatment program. The decision between an inpatient or outpatient treatment program will depend heavily on the level of addiction and the patients ability to resist alcohol and drugs without constant supervision.
This article is to be used for informational purposes only. The information contained herein should not be used as, in place of or in conjunction with professional medical advice regarding the treatment for alcohol and drug abuse. Prior to selecting a quality alcohol & drug rehab facility, individuals should consult a licensed medical doctor for a proper diagnosis and recommendation for treatment.
Who Gets Parkinson’s Disease?
Written on December 16, 2010 at 7:15 am, by admin
Parkinson’s Disease affects generally elder adults, among about 90% of the known cases are diagnosed in people over the age of 60. Within that population, there is a small amount of variance, with the danger increasing from age 60 through age 75, and then going down sharply. Currently, Parkinson’s Disease is known to affect about 3% of the population over the age of 65. With present statistics and the probable aging of the population, authorities think that that percentage will double in the next 40 years.
When those with mild symptoms of Parkinsons (symptoms of Parkinson’s Disease that may be caused by other things, or could develop into Parkinson’s Disease), those numbers increase dramatically. 15% of those between the ages of 60 and 74 have been diagnosed with Parkinson’s Disease. Between the ages of 75 and 84, that percentage rises to almost 30%.
However, when you look at it in terms of inception of symptoms, the picture changes. Fewer than 10% of new cases of Parkinson’s disease are diagnosed in younger adults – under age 40. The majority of new diagnoses of Parkinson’s disease are made between the ages of 60 and 75. After age 85, the danger of developing Parkinson’s Disease then seems to fall off dramatically.
What are the factors that effect diagnoses?
Gender
Men appear to be at greater risk of developing Parkinson’s Disease than women. Men have to deal with about double the risk of developing Parkinson’s Disease as women in any age group. Scientists think that estrogens may play a function in protecting the body from the chemical changes that occur in Parkinson’s Disease. This is further borne out by two facts – women who’ve had hysterectomies have a somewhat higher rate of Parkinson’s Disease, and women who’ve had estrogen replacement therapy have a lower rate of Parkinson’s Disease than other women their age.
Parkinson’s Disease seems to growth more quickly in men than women according to one study, and another found a difference in the way that symptoms present. Men are more prone to rigidity and tremor, and women more at danger from gait disturbance and shuffling.
Ethnicity
Caucasians have a higher danger of developing Parkinson’s Disease than either African Americans or Asian Americans. People of European descent appear most prone to usual Parkinson’s Disease, but some studies hint at that non-Caucasians may be more at risk for a particular type of non-typical Parkinsonis that causes a disturbance in judgment.
Heredity
In a small percentage of cases, family history may play a part in the inception of Parkinson’s Disease. People who have parents or brothers and sisters who had young-onset Parkinson’s Disease, in which symptoms develop before the age of 40, are more probable to develop Parkinson’s Disease than others their age. When Parkinson’s Disease was diagnosed at older ages, family history looks like it’s to play no part.
Cigarette Smokers
Oddly, cigarette smokers appear to have a diminished incidence of Parkinson’s Disease, which has led researchers to explore the probability that nicotine may give some protection from the fluctuations caused by Parkinson’s Disease. They are quick to point out that the other health problems associated with cigarette smoking are far too significant to think cigarette smoking as a way to avoid getting Parkinson’s Disease.
Coffee Drinkers
Caffeine also seems to have a protective result against Parkinson’s Disease. A study of Japanese-American men suggested that those who commonly drank coffee ran a lesser risk of developing Parkinson’s Disease than other men their age. The more coffee they consumed, the lower the risk.
Roger Overanout
The Root Cause and Permanent Solution for an Alcohol or
Written on December 13, 2010 at 10:13 pm, by admin
The Root Cause and Permanent Solution for an Alcohol or Drug Addiction
The alcohol and drug problem in this country is huge and most of the standard addiction recovery and treatment programs arent working. Consider the following
CRIME: 25% of all prison inmates are there for drug related crimes. 16.4% are in prison for committing crimes to get money for drugs. 47% of crimes were committed while a person was on drugs or alcohol.
SEX: A lot of the sex outside of marriage wouldnt happen if it werent for alcohol or drugs being used to try to drown out guilt and fear (which are natures feedback to try to stop us from doing something against its perfect order). And nature does other harsh things to try to stop sex outside of marriage. USA Today reported that shockingly, 1/2 of everyone under 25 years old in the United States has had an STD (Sexually Transmitted Disease). The U.S. Dept. of Health reports that there are 1.1 million current cases of AIDS/HIV in the United States. (So obviously, it needs to be recognized that nature is hostile towards sex outside of a monogamous, heterosexual marriage, which is the only sexual setting that nature doesnt try to stop via harsh consequences). 80 percent of unmarried teen mothers end up on welfare, costing this country $7 billion annually. And a University of Georgia study reports that of those individuals who experienced unwanted sexual intercourse in the last year, 92.1% had been under the influence of alcohol or drugs.
ACCIDENTS: Alcohol is involved in 50% of all driving fatalities. In the United States, every 30 minutes someone is killed in an alcohol or alcoholism related traffic accident. That amounted to 17,488 people last year alone.
MENTAL ILLNESS: Fifty percent of the mentally ill population has a substance abuse problem. In fact, 22 million Americans suffer from substance dependence or abuse due to drugs, alcohol or both, according to the Department of Health and Human Services.
EMOTIONAL HEALTH: The general emotional health of the public is very poor, as is evidenced by the high divorce rate and a teen suicide rate that is higher than the other 26 industrialized nations combined. Other indicators of the general state of the heart of America come from its entertainment industries: the shocking and harsh experiences in the movies, the rampant dysfunction on television, and the high percent of bad feelings (and the big void of good feelings) that come out of the music industry.
Now thats the bad news. The good news is that there is a solution to all of this. That solution starts with understanding what the basic problem is. The basic problem behind alcoholism and drug abuse is that people arent finding happiness and fulfillment naturally. So then they attempt to achieve happiness and fulfillment (or escape their unhappiness and emptiness) by using alcohol or drugs. But those bandaids usually end up leading to a lot more unhappiness, health problems, financial problems, relationship breakups, legal problems, etc. A lot of hidden damage is done while in a stolen euphoria. But obviously those risks arent enough to outweigh the problems in a persons emotional state or the lacking in their life that cause them to overlook the risks and dangers of alcohol and drug use.
So then, WHY are people so unhappy or unfulfilled that they would make that choice? The answer is simple: they are not operating in harmony with the natural design of their being. It starts with the fact that if a person has his or her natural drives unsatisfied for more than a normal period of time while searching for satisfaction, over time the frustration and lack of hope from this can cause them to become more dulled and depressed and even sleepy and prone to drugs to try to make his or her self feel good and not feel bad.
But, the good news is that the continual unnaturalness that led to this bad state can be reversed. And the process that will awaken them, enliven them and make them even feel good and excited about their life. The reason is that they are given hope that there is a real solution for their problemsand then they actually get satisfaction by carrying out that solution.
Teaching a person how to be happy naturally and in harmony with the real design, meaning and purpose of their life is the key to how they get the strength, joy and deep fulfillment that is necessary for them to have no inclination for alcohol or drugs. But, thats easier said than done, and can only happen within THE natural design of how we were made to be. That means first knowing what that design is. That can be a difficult thing to do in this world because there is a great amount of debate and disagreement as to what that design really is. But the world in general, obviously has it wrong if there exists such a huge drug and alcohol problem and poor social statistics.
Having been in the top echelons of the music business as a former member of Sly & The Family Stone and The Elvin Bishop Group, I know alcohol and drug abuse well. But after experimenting with 22 approaches to lifestyle and personal growth, I became free from alcohol and drugs 24 years ago (after 18 years of use). I finally realized that fighting nature is not a battle that anyone can win and be happy. Therefore why even try?
Understanding and flowing with the natural order is how to make inner, outer and social life work at their best. But like I said, that is a task that is easier said than done, given that the mainstream culture in general is not in harmony with the natural order and is tolerant of a lot of dysfunction. Therefore, if a person wants to be free from a weakness for alcohol or drugs, they will have to go through a re-orientation of how the mind, heart and body are designed to function, and they will have to know how to have the strength and vision to transform into that design. My self-help Addiction Free Forever program shows how to do all of those things.
2006 Dennis Marcellino
Research Results In New Drugs And Cancer Treatments
Written on December 10, 2010 at 2:46 am, by admin
There may be new hope for many cancer patients, their caregivers and loved ones.
That’s because America’s research-based pharmaceutical companies are today developing nearly 400 new medicines to treat cancer, according to a survey of ongoing research conducted by the Pharmaceutical Research and Manufacturers of America (PhRMA).
Many of the medicines now in development represent potential breakthrough cancer treatments, while others involve possible new uses for existing medicines.
The medicines in development are all either in clinical trials or under review by the Food and Drug Administration. They include:
• 62 for lung cancer, the leading cause of cancer death in the United States;
• 49 for breast cancer, which is expected to strike more than 200,000 American women this year;
• 50 for prostate cancer, which is expected to kill more than 30,000 American men this year; and
• 35 for colorectal cancer, the third most common cancer in both men and women in the U.S.
Other potential medicines target kidney cancer, pancreatic cancer, brain cancer, skin cancer, ovarian cancer and others. In addition, companies are working on new treatments to improve the quality of life for people undergoing cancer treatment.
“Anyone fighting cancer or anyone who has beaten it knows the importance of these medicines and this research,” said Billy Tauzin, PhRMA president and CEO who is also a cancer survivor. “Sometimes, the hope that one of these new medicines will work for you is what keeps you fighting the disease.”
Recent cancer research efforts have resulted in several new treatments. For example, a medicine to treat metastatic colorectal cancer is the first treatment approved that prevents the formation of new blood vessels that provide tumors with oxygen and nutrients. There’s also a medicine for the treatment of nonsmall-cell lung cancer that inhibits the formation and growth of tumor cells.
Research into possible new cancer cures and treatments is today being conducted by as many as 178 biopharmaceutical companies as well as by the National Cancer Institute.
The Pharmaceutical Research and Manufacturers of America represents the country’s leading pharmaceutical research and biotechnology companies.
Who Does Arthritis Affect?
Written on December 9, 2010 at 8:18 am, by admin
The following paragraphs summarize the work of Arthritis experts who are completely familiar with all the aspects of Arthritis. Heed their advice to avoid any Arthritis surprises.
The answer to the question who does Arthritis affect? is very simple. It can affect anyone. Arthritis is not only found in the elderly, it can strike at any age.
Arthritis is not really one disease, it is a word that is used to cover over 100 medical conditions, relating to the joints of your body, ankles, knees, hips, shoulders, elbows, wrists , fingers, in fact anywhere that you have joints.
About 60% of Arthritis sufferers are actually of working age and of course, even the very young can suffer this debilitating disease.
The result of Arthritis can be stiffness in the joints, together with pain and it can bring on a feeling of everything being too difficult to do, or cope with on a daily basis.
The disease has no cure, and at this point in time there is no prediction of any cures in the near future. However, there are many things that can be done to manage the problems and even help to prevent further degeneration within your joints.
As with most medical conditions, early intervention is important, it is absolutely no use leaving the condition until it is too bad to do anything.
The important thing for sufferers to do, is to keep the joints supple and the muscles strong, it is no use resting the joint, the vital element is to keep it moving. Exercise is very important, Walking, swimming, gentle weight lifting, tai chi and yoga, are all very good for keeping the joints mobile and supple.
I realise that when you are in pain, you will feel that resting the joint is the best way to go. Wrong, research has proved that it is the worse thing you can do, as I said before, you must keep it moving.
Exercise is very beneficial, but you must not do high impact exercise, as this can do more harm than good to your joints.
I have previously written an article about Glucosamine and Chondroitin, this can be very useful in helping with pain and sometimes even helping to restore some of the tissue in the joints. Some Medical Practitioners are even recommending this to their patients, the main problem is, that Glucosmine is made from shellfish shells, and if you are allergic to shellfish, stay clear of it, though there is another type recently on the market, that is not made from shellfish, so people with shellfish allergies, please be aware of what type you are thinking of using.
You may not consider everything you just read to be crucial information about Arthritis. But don’t be surprised if you find yourself recalling and using this very information in the next few days.
There is another problem with Glucosamine capsules and that is from all reports, if you stop taking them, the pain and stiffness will return.
Glucosamine is excellent, but exercise is even better, usually when you exercise, you also lose some weight, this can improve the symptoms of Arthritis because your back and joints is being subjected to less strain.
Good quality food can help, plenty of fruit and fresh vegetables, broccoli, cauliflower, carrots and beans, stay away from what is called junk food, the immune system is what controls all of your health, it is the system that you were given when you were born and medicine has not developed anything to compare with the way it performs. The important factor in the immune system, is that it must have a healthy natural nutrition to function efficiently, that means it must be fed correctly. If your immune system is functioning 100% efficiently, well you just would not have any health problems.
If you have any of these problems, Joints swelling, Stiffness in the morning that lasts for a while, Tenderness or pain in a joint, not able to move the joint properly, then you should consult with your normal physician, also you should consult with your physician before embarking on any exercise program, let the physician tell you what you can do, to improve your condition.
There is no doubt in my mind that all is not lost, you really can help yourself, but get professional advice first.
There are many Arthritis Information Center’s throughout the western world, just look in your telephone book, I am sure that there will be a number of listings under Arthritis.
To all sufferers of Arthritis (Worldwide many millions) I hope that you will get some benefit from reading this article, Please pass it on to anyone else that you know that also suffers this problem.
As your knowledge about Arthritis continues to grow, you will begin to see how Arthritis fits into the overall scheme of things. Knowing how something relates to the rest of the world is important too.